We use hypnotherapeutic processes (quite often in combination with meditation processes) in our coaching sessions to support the coachee to find an answer for a question one has. The coachee is not hypnotised but rather guided into a trans-like state or relaxed flow. It heightens the awareness and helps with the focus of the mind and activation of the subconscious. The coach usually writes a hypnotherapeutic process for the coachee so it’s tailored to his individual coaching process. Ideally the coach uses the minimum of descriptions so the coachee can easily get into the process and scene but at the same time has enough “space” to create one’s own “additions”. It’s helpful to activate the body and senses through questioning (what do you see then? what can you taste? etc.).