The Iceberg Method or Model is a tool that helps making rooted opinions or contexts you have about yourself visible as well as making you understand why you act in some situations the way you do. The tool works with different levels. There is an event level that describes in an objective way a situation with a conflict. The second level is the “context or root level”, the deeper level below the surface that shows your opinions about yourself. For better understanding of your acting, feeling and thinking in this and other similar situations gains and pains will be made visible. The coach helps the coachee work through the levels by using systemic questioning.
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